If you are unwell and cannot work, you may need a fit note (sometimes called a sick note) for your employer.
If you’ve been off sick for more than 7 days
We can provide a fit note for you to give to your employer.
Alternatively, you can contact us during our opening hours.
If you’ve been off sick for 7 days or less
If you have been ill for 7 days or less you don’t need to see a Doctor. You can complete a Self-Certification form yourself.
Many employers have their own self-certification forms. If your employer doesn’t have its own form you can download the Self Certification Form by doing an online search. Please print it, fill it in and hand it in to your employer. You do not need to see a Doctor.
Find out more about fit notes on the NHS website.
Page last reviewed: 10 August 2026